Please note that the doors to the Tan building are locked on the weekends. Use the Central entrance, go to the first floor, and take the tunnel across to the Tan building.

Please join us for a presentation by Bret Swigard from Innova PT.

What really happens to motor control when a joint is in pain or strained? Does “core strength” just mean doing more ab work? 🤔 And how do you know if an exercise is helping—or reinforcing a non-optimal pattern?

Join us for a deep-dive lecture that blends cutting-edge research with clinical wisdom to answer these critical questions:

✅ What does the science say about motor control and joint stability?
✅ What exactly is the core?
✅ How can we apply research findings to real-world exercise prescription?
✅ Are all stabilization exercises created equal?
✅ How do we identify and correct faulty movement patterns?